Cartilage

Carthage 

Cartilage  is flexible connective tissue it is found in many part of the body.It can bend a bit but stretching.in the function is to connect bones together.It is found in the joints the rib cage the ear the nose and the throat and between the bones of the back.

-tough
-smooth
-on ends of the bones that 
move across each other 
-stops friction 
-acts as a shock absorber resists 

Things can damage your cartilage 

-heavy impact-injury

-wear and tear 

-stress

-lack of movement 

Damage result in bones grinding 

As the move over each other.(an lead to Arthritis)

Arthritis 

Arthritis is a disease that cause swelling stiffness and pain in a person joints.Joints are where are two bones meets allowing your body to move.

The skeleton

                                            The skeleton

Name of bones 

• Scapula-should

• Patella-knee cap

• Radius-bones in the fore arms

• True rib-rib cage 

• Uina-bone in the lower arm

• Fibula-small bone in lower leg

• Sternum-breast bone

• Atlas-1st cervical vertebrate 

• Coccyx-tail bone 

                

taha whanau

                                          Taha whanau

                                                love

Iove is a painful hurtful thing love is scary sometime because you be nerve and don't know what to do but sometime you will think to your self and your tell your self that everything will be alright love is the most important thing in everyone life because you need love to be a health relationship without a health relationship there might be problems for your future and your family that's why love is the most important thing the world.

                                               honesty

Sometime that people thinks honesty mean not lying be it more than that honest mean a person who really honest wont do the a morally wrong and sometime people hide the truth because you did something wrong and don't want anyone to know because you might get in terrible but sometime it better to to be honest and tell the truth before you get in terrible even more.

                                              Caring

Caring is something that  we always we forget a caring person will help the  people in need sick people family the old people the world and all that stuff taking caring of other people will give you this warm good feeling inside and its like you are the happy person in the world and all that caring for sick old people you don't know might just cared back.   

  

 

  

Taha hinengaro

                                      Taha hinengaro

                                    Children's mental  health

if a children had a good mental health it will make it easy for them to think clearly and it will make them develop new skill that you haven't know yet having good mental health its easier for them to come up with new idea and will have I bright future ahead of them and a great job all that great things you do you might just get a great wife and a happy family and you might have great times in your life.

                                         Looking after your self 

Going to church is good for your mental health because if you did something really bad that hurt somebody or you have a mental illness or you have something that you will died from you can pray to Jesus for what you need help in your life or saying sorry for your sins if you pray to Jesus everyday he will answer your call he might bless you the greatest thing in life that you were always asking for also be grateful for what you have because other people might not have what you have you don't know it might be useful when comes to the time you need the most going to church will show a grateful thing of life and you just might just might learn something out of that experience in church.

                                 

taha wauria

                                      taha wauria    

 I believe in Jesus 

I believe in Jesus because for me he is everything to me and without him we will be lost or  we wouldn't be in this world  without Jesus everything will be lost in balance.

Jesus is the most powerful being in the universe he give us a fantastic world for use to live in also life air and all that stuff but a important thing he  give use love he love use with all his life because he knows that we are his people and children he love use so much that he sacrifice him for our sins.

We can a stop fight stealing killing each other he wanted use to get alone with one another he also want use to live a better life so we can see the right path where the light is grauding the way and finally always pray to him for forgiveness or if you need his help he will always answere you when it's the right time.

Taha tiana

                                Taha Tinana

                               

                                How to keep a physical body 

To have a physical health you need to exercises in a daily bases like wake up every morning an go for a run for 15-30 minutes or you can go the to gym to get fit and strong and you can also go to zumba to get warm up and lose fat on your legs arms and samck or yoga.

                                 How to eat health 

The most important thing is your eating because if you eat drunk fat food you will get to fat then you will have health problem because all of that fat store inside your body that why but if you health physical body you will get strong fast fit and have a lot of engines to do what you want to do everyday and also you will look younger and live longer that why it's good to keep fit also it's good to stay health life.