strategies for being assertive

      strategies for being assertive

1. know your priorities[whats is important to you] my family because been with me thick and thin and i cant thank them for that and i love them very much and my friends they so sportive to me because they cheer me in everything.
2. eye contact. look into they eyes when you are talking don't look away because that will be rude or if you don't want to look in they eyes then you can look at their nose or forehead so you don't have be scared when you are talking to them
3. body langues. if you show body langue they will take you serous because if your back is hanging they will think that you are kidding around with them so that's why you should your back up straight and your voice clam so it doesn't sound like you don't really care 
4. voice .don't sound mad because they will get mad back at you and you guys will start to fight don't be scared when are talking speak up when you are talking to someone or the class and don't be shy to say want you want to say let your voice be heard.

situation 

you have just brought a pair of new jeans and you have notice the shop assistance 

b.excuse me, but you seem to have given me the incorrect change.
AGGRESSIVE

you are at a party.someone offerds you a joint.
a. No thanks i dont somke dope 
ASSERTIVE

you are playing netball. you take a shoot atthe ghoop and miss.A teammates comes up to you and says"next time pass it to me."
b. only if you are in a better postion than me.
PASSIVE

dituions from a dissolved crystal

• the first thing we did was we placed six test tubes in the test tube rack. labels the rack with numbers using a measuring cylinder fill test tube 1 with 10 ml. of water using your tweezers add a single crystal of gently shake the first tube until the crystal dissolved. using the transfernn pipette thoroughly to ensure that no purple solution remains. gently shake test tube 2 test tube 3. rinsh the pipette again and repeat the transfer process for test tubes 4,5 and 6 

the first thing wehad to do is fill the tubes up to 5 high then we go fill the beacker 10 ml high after that we went and got a crystal and dropit into the beacker then we shake it until the colour turns pink then we pour it into the testtube one by one we toke 3 out of the first one and put it into the senonced one then we take out 2 and put it into the 2 one again then we do that for all the others after you can see the colour charging then you take a photo then put it into your blog post then you are done with the expersiment.